Vegan Fried Eggs

2019 here we are!! First up on my blog this year I want to share with you my Vegan Fried Egg recipe that I shared on my YouTube channel late last year. The response to this video was INSANE!! It’s now amassed over 260,000 views. Something I did not expect. It was featured in articles, news channels and instagram accounts. I realised I forgot to write down the recipe for my viewers so that they could easily access the recipe over and over again without having to rewatch the whole tutorial hence I am sharing here the written recipe. Not only is this recipe just a fun science experiment in the kitchen but also fun for vegans who do miss the classic ‘eggs on toast’ or the many children who suffer from egg allergies.

Recipes, BreakfastEllie BullenJanuary 4, 2019Vegan recipes, vegan blog, Vegan Eggs, Vegan Fried Eggs, elsa's wholesome life Comments

My Vegan Keto Experiment - Part 2

Hey guys, as promised, here is Part 2 of my Vegan Keto Experiment blog series. I wanted to make this blog post much less formal and scientific and more so delve into my personal experiences and opinions.

NutritionEllie BullenNovember 26, 2018Vegan, Vegan Keto, Vegan Keto Diet, Keto Blog, Keto Diet, Ketogenic Diet, elsa's wholesome life Comments

My Vegan-Keto Experiment | Part 1

I promised I would share a blog on my experience as well as my research on the diet. So here it is! I have decided to break this post into two posts as its getting quite lengthy and quite a lot of information to take on. In part 1 of the blog post I will discuss what the Keto Diet is, what you can eat on a keto diet, what you can eat on a vegan keto diet, as well as looking into some of the research on this diet. In the part 2 I will share a journal of my 3 week experience, along with a description of some of the foods I ate, some photos I took of my meals and a conclusion of my thoughts on the diet (more of an opinion peice).

NutritionEllie BullenAugust 24, 2018Keto Diet, Vegan Keto Diet, Vegan Nutrition, Ketogenic Diet, nutrition blog, Nutrition Information, Vegan Info, Veganism, elsa's wholesome life Comments

Reishi Infused PB+J Chocolate Cups

These mouthwatering chocolate morsels have been getting made on repeat in our home lately! They’re super quick and easy to make, and I’ve been doing lots of experiments with sugar free recipes and these are my favourite one yet! I shared this recipe on my IG this week but figured its much easier to have the recipe right here on my blog!

RecipesEllie BullenAugust 19, 2018Vegan recipes, vegan blog, vegan chocolate, chocolate recipes, plant based recipes, reishi recipes, elsa's wholesome life Comments

Meat-Free Alternatives Making the Swap Easy!

Are you are someone who is thinking about going plant-based but struggling with ideas of what to cook? Do you worry about missing out on some of your favourite comfort dishes? Or just love learning about new plant-based products? Well this blog post is for you! I’m going to delve into the world of Quorn.

RecipesEllie BullenJuly 7, 2018quorn, elsa's wholesome life, plant based meat, elsas wholesome life, plant based recipes, plant protein, vegan meat options, Vegan recipes, vegan blog, nutrition blog, vegan nutrition, plant based protein Comments

⋆ Exotic Buddha Bowl ⋆

To celebrate the love of RAINBOW FOODS, I asked my good friends from Nutra Organics, to collaborate with me by sharing an amazing, wholesome and colourful buddha bowl recipe for you guys to try at home.

Use this as a guide to make your own rainbow creation, as long as there is a balance of plant protein, good fats, whole grains, a larder of good quality pantry staples and an array colourful vegetables, you are in nourish bowl heaven!

This Exotic Buddha Bowl with fragrant quinoa pilaf, turmeric lotus chips and an avocado garden will leave you feeling vibrantly nourished!

RecipesEllie BullenMay 22, 2018buddha bowl, plant based, eat real food, eat more plants, plantbased, vegan salad, vegan diet, vegan food, vegan nutrition, vegan recipes, vegan recipe, eat the rainbow, rainbow food challenge, elsas wholesome life, elsa's wholesome life Comments

Vitamin B12 on a Plant-Based Diet!

I asked you guys what kinds of content you want to see more of and plant based nutrition was a really popular topic and one that I feel really passionate about sharing with you, because I know that knowledge is powerful. It will help you guys to understand why you are choosing this lifestyle! So this blog post is going to delve deep into information about Vitamin B12, because this little guy is important… in a BIG way!

NutritionEllie BullenMay 12, 2018b12, vitamin b12, vegan nutrition, vegan diet, vitamin b12 on a vegan diet, elsas wholesome life, elsa's wholesome life, eat more plants, nutrition, dietitian, plant based Comments

Kale Caesar Salad

This Kale Caesar salad is my all time favourite salad right now. I got hooked on vegan kale caesars back in LA last October and had to come home and try re-create something similar for my blog. It's still a super wholesome dish, yet tasty enough to satisfy any guilty comfort food cravings.

RecipesEllie BullenFebruary 28, 2018Vegan recipes, vegan blog, vegetarian, caesar salad, vegan salad, vegan Caesar salad recipe, kale caesar recipe, kale, plant based, eat real food, whole foods, elsa's wholesome life, elsas wholesome life Comments

Creamy Vegan Mushroom Alfredo

This creamy mushroom alfredo tastes absolutely delicious and just like a heart dish you thought you could never have again going vegan! Plus, unlike most creamy pasta dishes its actually healthy too!! We've swapped out the pasta for zucchini so its lower carb and more veggie filled!

RecipesEllie BullenJanuary 14, 2018vegan receipes, recipes, vegan blog, vegan food, Pasta recipe, vegan pasta, vegan creamy pasta recipe, mushroom recipes, healthy food, blog, recipe, low carb recipes, healthy recipes, elsa's wholesome life Comments

I've created my own store!

For the past few months Alex and myself have been working on a new little project. I am so excited to finally share it with you all! I have dreamt about creating my own brand for soo long now, and finally decided to dive right into doing it! I wanted to share this post to give you all a bit more insight into our new brand.