The Kitchens Robina

I am so excited to announce my new partnership with The Kitchens at Robina Town Centre. I lived on the Gold Coast for over four years, before moving to Bali. I loved living on the Gold Coast and The Kitchens was a favourite spot to pop into after shopping and grab a healthy meal. During my visit to The Kitchens, I visited a few of my favourite vegan places to eat; Naked Treaties, Elixiba, and CocoWhip.

FoodEllie BullenJuly 24, 2017The Kitchens, Gold Coast, Gold Coast eats, Gold Coast food, Vegan guide Gold Coast, queensland, Robina Town Centre, The Kitchens Robina, Vegan, healthy fats Comments

Fats, why you SHOULD be eating them!

While fats get a really bad wrap in the media, it is important to understand that there are various different types of fats, both good and bad. Our intake of the good kinds of fats is really important for our overall health and wellbeing. The good fats can even help you to absorb other nutrients and vitamins in your foods.